Self-Acceptance: Be good exactly as you are, right now, at this very moment. You actually ARE good as you are, so start being good with yourself. You can always be more of what's good about you, of course, and you can be less of what's not best about you. But you don't need to improve or to be improved. So make adjustments to yourself, not improvements. You don't have to lose or gain weight to be ... good. You don't need to change your hair, or look younger or be older to be good. You don't to have a better job, be more educated, have a bigger salary or higher title to be good. You don't need a better image to be good. Simply shape up your self-image, and always accept yourself as good, just as you are.