"Just Let It Go", Be proud and celebrate!

We have heard many times people saying "Just let it go", then we are feeling compelled to do so but we realize later on that we never let go that moment. An argument, a loss, emotional pain can change us to a big extent, though we shouldn't focus only on the experience gained out of the situation but the emotions involved too. Letting a situation go means that we have healed our emotional state enough to move on. When an incident is fairly new, we need our time to adapt to what happened and focus on the emotional trauma. It may take days or even months but the most important for us is to focus on our daily improvement, these essential baby steps that need to be made. Also, even if we feel a year later or so that we are not completely healed, we should definitely revisit the situation and the pain involved. This is not a weakness but awareness of our feelings, a good reminder of how much progress we did and how much more we can do so as to have a successful healing.

There are no rules on how much time we need to heal except one; never trap ourselves on the emotional pain without trying to work on it. We need to be brave, strong, determined but mostly caring for ourselves. Healing is not an easy process and it will never be. Whoever said that they solved their problems in one day, then the only thing we can expect is that they covered it with some mud and let it rot under. Look at yourself in the mirror today and give the most warm smile ever. You are a warrior, an honored fighter who deserves everything good in this world. You came this far and look at you, you are stronger than ever. Be proud and celebrate!